Michael de Vibe joins us to speak about a six year study of mindfulness. One of the many challenges to doing good research involving human behavior is what the effects of a given intervention are over time. Is what’s being seen a long-term change, or just an indication of efficacy only while a given program is in progress? Longitudinal studies help to address this very question, and today’s guest has been involved with this problem, appropriately, for years.

This highly accessible book by IMA Executive Director Linda Lehrhaupt and Petra Meibert has become a standard reference work for MBSR teachers and students around the world.

This series of 11 podcasts by Dr. Linda Lehrhaupt on themes central to teaching mindfulness has been warmly praised by teachers internationally.