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Our offerings

The IMA and its sister institute in Germany (Institut für Achtsamkeit) offer the
following programs of professional development:

Teacher-training programs in:

  1. Mindfulness-Based Stress Reduction (MBSR)
  2. Mindfulness-Based Cognitive Therapy (MBCT)
  3. Mindfulness-Based Compassionate Living (MBCL)

Mindfulness and compassion retreats

Supervision for mindfulness teachers

Mindfulness Meditation Guidance for teachers in training and beyo

MBSR

MBSR stands for Mindfulness-Based Stress Reduction. Read on to learn more about this method.

Read more

MBCT

MBCT stands for Mindfulness-Based Cognitive Therapy. Read on to learn more about this mindfulness-based approach.

Read more

MBCL

MBCL stands for Mindfulness-Based Compassionate Living. Read on to learn more about it and how you can train to be an MBCL teacher.

Read more

All Teachertrainings and Dates

Our Training Offerings

MBCL Online Teacher Training_3

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Details

MBCL Online Teacher Training_3

Seminar Language: English

Open Seminar

(PL_12) - Fall 2026 -In Cooperation with the Polish Mindfulness Institute in Warsaw, Poland

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Warsaw
Details

(PL_12) - Fall 2026 -In Cooperation with the Polish Mindfulness Institute in Warsaw, Poland

Seminar Language: Polish

Open Seminar

MBSR Teacher Training in Japan (JPN_7) - Fall 2026

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Tokyo & Nagasaki
Details

MBSR Teacher Training in Japan (JPN_7) - Fall 2026

Location: (Tokyo & Nagasaki Japan)

Seminar Language: English

Open Seminar

MBSR International Teacher Training (EUR_8) (Online and Presence)

12 Nov 2026 - 14 May 2028
Berlin
Details

MBSR International Teacher Training (EUR_8) (Online and Presence)

Location: Rosenwaldhof (Berlin Germany-International)

Seminar Language: English

Open Seminar

Our Training Offerings in German

Please see our German-language offerings in Germany and Switzerland

here