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Our offerings

The IMA and its sister institute in Germany (Institut für Achtsamkeit) offer the
following programs of professional development:

Teacher-training programs in:

  1. Mindfulness-Based Stress Reduction (MBSR)
  2. Mindfulness-Based Cognitive Therapy (MBCT)
  3. Mindfulness-Based Compassionate Living (MBCL)

Mindfulness and compassion retreats

Supervision for mindfulness teachers

Mindfulness Meditation Guidance for teachers in training and beyo

MBSR

MBSR stands for Mindfulness-Based Stress Reduction. Read on to learn more about this method.

Read more

MBCT

MBCT stands for Mindfulness-Based Cognitive Therapy. Read on to learn more about this mindfulness-based approach.

Read more

MBCL

MBCL stands for Mindfulness-Based Compassionate Living. Read on to learn more about it and how you can train to be an MBCL teacher.

Read more

All Teachertrainings and Dates

Our Training Offerings

(PL_12) - Fall 2026 -In Cooperation with the Polish Mindfulness Institute in Warsaw, Poland

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Warsaw
Details

(PL_12) - Fall 2026 -In Cooperation with the Polish Mindfulness Institute in Warsaw, Poland

Seminar Language: Polish

Open Seminar

MBSR Teacher Training in Japan (JPN_7) - Fall 2026

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Tokyo & Nagasaki
Details

MBSR Teacher Training in Japan (JPN_7) - Fall 2026

Location: (Tokyo & Nagasaki Japan)

Seminar Language: English

Open Seminar

MBCL Online Teacher Training_3

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Details

MBCL Online Teacher Training_3

Seminar Language: English

Open Seminar

MBSR International Teacher Training (EUR_8) (Online and Presence)

12 Nov 2026 - 14 May 2028
Berlin
Details

MBSR International Teacher Training (EUR_8) (Online and Presence)

Location: Rosenwaldhof (Berlin Germany-International)

Seminar Language: English

Open Seminar

Our Training Offerings in German

Please see our German-language offerings in Germany and Switzerland

here