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Our offerings

The IMA and its sister institute in Germany (Institut für Achtsamkeit) offer the
following programs of professional development:

Teacher-training programs in:

  1. Mindfulness-Based Stress Reduction (MBSR)
  2. Mindfulness-Based Cognitive Therapy (MBCT)
  3. Mindfulness-Based Compassionate Living (MBCL)

Three- to five day mindfulness and compassion retreats

Supervision for mindfulness teachers

Mindfulness Meditation Guidance for teachers in training and beyond

Skills deepening workshops for mindfulness teachers. Some samples include:

  1. Mindful Movement
  2. How to Lead Guided Meditations
  3. Refining Skills in Leading Inquiry
  4. Interpersonal Mindfulness
  5. Trauma sensitivity for mindfulness teachers

MBSR

MBSR stands for Mindfulness-Based Stress Reduction. Read on to learn more about this method.

Read more

MBCT

MBCT stands for Mindfulness-Based Cognitive Therapy. Read on to learn more about this mindfulness-based approach.

Read more

MBCL

MBCL stands for Mindfulness-Based Compassionate Living. Read on to learn more about it and how you can train to be an MBCL teacher.

Read more

All Teachertrainings and Dates

Our Training Offerings

MBSR Teacher-Training Poland (PL_10) - Fall 2024

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Warsaw

MBSR Teacher-Training Poland (PL_10) - Fall 2024

Seminar Language: Polish

Open Seminar

MBSR Teacher Training in Japan (JPN_5) - Fall 2024

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Tokyo & Nagasaki

MBSR Teacher Training in Japan (JPN_5) - Fall 2024

Seminar Language: English

Open Seminar

MBSR International Teacher Training Online near Berlin (EUR_7)

18 May 2025 - 22 Nov 2026
Berlin

MBSR International Teacher Training Online near Berlin (EUR_7)

Location: Rosenwaldhof (Berlin Germany-International)

Seminar Language: English

Open Seminar

MBSR Teacher Training in France (FR_13) juin 2025 – decembre 2026

19 Jun 2025 - 6 Dec 2026
Normandie

MBSR Teacher Training in France (FR_13) juin 2025 – decembre 2026

Location: Normandie (Normandie France)

Seminar Language: French

Open Seminar

MBCL Online Teacher Training_3

17 Oct 2025 - 26 Oct 2025

MBCL Online Teacher Training_3

Seminar Language: English

Open Seminar