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Our offerings

The IMA and its sister institute in Germany (Institut für Achtsamkeit) offer the
following programs of professional development:

Teacher-training programs in:

  1. Mindfulness-Based Stress Reduction (MBSR)
  2. Mindfulness-Based Cognitive Therapy (MBCT)
  3. Mindfulness-Based Cognitive Therapy (MBCT)

Three- to five day mindfulness and compassion retreats

Supervision for mindfulness teachers

Mindfulness Meditation Guidance for teachers in training and beyond

Skills deepening workshops for mindfulness teachers. Some samples include:

  1. Mindful Movement
  2. How to Lead Guided Meditations
  3. Refining Skills in Leading Inquiry
  4. Interpersonal Mindfulness
  5. Trauma sensitivity for mindfulness teachers

MBSR

MBSR stands for Mindfulness-Based Stress Reduction. Read on to learn more about this method.

Read more

Retreat-Norway

Mindfulness Retreat in Norway with Linda Lehrhaupt, 24 .- 29. June 2022 Retreat organized and offered by Creationwork

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MBCT

MBCT stands for Mindfulness-Based Cognitive Therapy. Read on to learn more about this mindfulness-based approach.

Read more

MBCL

MBCL stands for Mindfulness-Based Compassionate Living. Read on to learn more about it and how you can train to be an MBCL teacher.

Read more

All Teachertrainings and Dates

Our Training Offerings

Online 8-Week MBSR Course in English

7 Sep 2021 -

Online 8-Week MBSR Course in English

Seminar Language: English

Open Seminar

MBSR Teacher Training in Japan (JPN_2)

10 Sep 2021 - 21 Jun 2023
Tokyo

MBSR Teacher Training in Japan (JPN_2)

Location: (Tokyo Japan)

Seminar Language: English

Open Seminar

MBSR Teacher-Training Poland (PL_8)

16 Sep 2021 - 23 Apr 2023
Warsaw

MBSR Teacher-Training Poland (PL_8)

Seminar Language: Polish

Open Seminar

MBCL Fundamentals in Norway

17 Sep 2021 - 19 Sep 2021
Oslo

MBCL Fundamentals in Norway

Open Seminar

MBCL Fondamentaux en Cubjac France

26 Sep 2021 - 3 Oct 2021

MBCL Fondamentaux en Cubjac France

Seminar Language: English

Open Seminar

MBSR Teacher Training in France (FR_8)

11 Nov 2021 - 29 Jan 2023
Deux-Sèvres

MBSR Teacher Training in France (FR_8)

Location: La Guiarderie (Deux-Sèvres France)

Seminar Language: French

Open Seminar

MBSR Turkey (TR_1)

19 Nov 2021 - 5 Jun 2023
Istanbul

MBSR Turkey (TR_1)

Seminar Language: English

Open Seminar

MBSR International Teacher Training Online and in Berlin (EUR_4)

26 Nov 2021 - 14 May 2023
Berlin

MBSR International Teacher Training Online and in Berlin (EUR_4)

Location: Rosenwaldhof (Berlin Germany-International)

Seminar Language: English

Open Seminar

MBCL_Online Foundation Course

4 Feb 2022 - 6 Mar 2022

MBCL_Online Foundation Course

Location: ZOOM Online ( international)

Seminar Language: English

Open Seminar

MBSR Teacher Training Norway (NOR_6)

17 Feb 2022 - 4 Jun 2023
Oslo

MBSR Teacher Training Norway (NOR_6)

Location: (Oslo Norway)

Seminar Language: English

Open Seminar