MBCT
MBCT stands for Mindfulness-Based Cognitive Therapy. Read on to learn more about this mindfulness-based program. We’ll also outline how you can train to be an MBCT teacher.
MBCT Teacher Training in France- Formation d'instructeur MBCT en France
Module 1: 11 - 14 June 2026
Module 2: 27-28 June 2026
MBCT Teacher Training in Japan
Module 1: 13-15 February 2026
Module 2: 28 February and 1 March 2026
International Mindfulness Center Japan
info@mindfulness-japan.org
What is MBCT?
Mindfulness-Based Cognitive Therapy (MBCT) is a program originally developed to help prevent relapse of depression. It was jointly developed by Zindel Segal, John Teasdale and Mark Williams, eminent researchers and professors in psychology and cognitive behavioral therapy.
Find an MBCT teacher near you
In order to find an MBCT teacher near you that has trained with the Institute for Mindfulness-Based Approaches (IMA), please use the search function below.
