MBCT stands for Mindfulness-Based Cognitive Therapy. Read on to learn more about this mindfulness-based program. We’ll also outline how you can train to be an MBCT teacher.
Link to program www.euthymia.fr/agendas/formation-instructeur-mbct...
Mindfulness-Based Cognitive Therapy (MBCT) is a program originally developed to help prevent relapse of depression. It was jointly developed by Zindel Segal, John Teasdale and Mark Williams, eminent researchers and professors in psychology and cognitive behavioral therapy.
In order to find an MBCT teacher near you that has trained with the Institute for Mindfulness-Based Approaches (IMA), please use the search function below.