MBCL stands for "Mindfulness-Based Compassionate Living" and is a mindfulness-based program designed to cultivate compassion and self-compassion.
Read on to learn more about MBCL, see what content is taught there and how you can become an MBCL teacher yourself.
MBCL is a mindfulness-based compassion training in the form of an 8-week course that supports the development and experience of compassion and thus promotes mental and physical health. MBCL was developed in 2007 by the Dutch psychiatrist and psychotherapist Dr. Erik van den Brink and the meditation teacher and psychiatric nurse Frits Koster.
The MBCL Foundation Course offers an intensive introduction to the practice of self-compassion and compassion. This is the prerequisite for teaching MBCL. Building on this, the MBCL Teacher Training can be attended.
Fondamentaux MBCL 6-9 mai 2021 (Dordogne) avec Frits Koster & Formation d'instructeur MBCL 26 septembre-3 octobre (Deux-Sèvres) avec Erik van den Brink.
An MBCL Foundation course with co-founder Frits Koster will be offered in Oslo in September 2021.
International Online MBCL Foundation Course 2021 for mindfulness teachers, health care workers, therapists, coaches and other professionals with Erik van den Brink - one of the founders of MBCL
International Online MBCL Teacher-Training Programme in Spring 2022 with the founders of MBCL - Erik van den Brink & Frits Koster
Please use the search function in order to find an MBCL teacher near you that trained with the IMA.