MBCL stands for Mindfulness-Based Compassionate Living and is a mindfulness-based program designed to cultivate compassion and self-compassion. Read on to learn more about it, see what it teaches and how you can train as an MBCL teacher.
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Mindfulness-Based Compassionate Living (MBCL) is an 8-week course that teaches participants how to cultivate compassion and self-compassion. It was developed by Dr. Erik van den Brink, a psychiatrist, and MBSR teacher Frits Koster, who is also a Vipassana teacher and in his earlier life worked as a psychiatric nurse.